"Nothing tastes as good as thin". That is my motto this holiday season. I am a family person and love to spend time and dine with family and friends. However, I never believe in indulgence. No matter how good the food is at the festivity, there is nothing that beats the feeling of weighing myself on the scale the next morning and know that I am still at my ideal weight. At the same time, I will eat what I want in moderation. It just happened that I have trained myself to only want foods that are good for me. So this holiday season, please eat in moderation and enjoy yourself!
Sehin Belew, Former Miss Ethiopia's Smart Guide to Beauty, Health and Fashion (Annotation Press, 2008)