"If you are going to do a sit up, and do that one sit up, the very best that you can. You don’t take anything for granted. You don’t assume that you have tomorrow. Everything we do in life is a choice. And those choices dictate the kind of life you are going to lead. As soon as you understand that, you start taking ownership of your life. You start to design your life to turn out whatever way you want.”
~~The movie, Full Out
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